Vitamin C
Vitamin C (ascorbic acid) is a water-soluble vitamin with a role in immunity and collagen synthesis.
Vitamin C is an essential micronutrient the body cannot synthesize, so it must be obtained from food or supplements. It is found in citrus fruits, kiwi, peppers, broccoli and dark leafy greens.
Vitamin C supplements are available as tablets, sachets, effervescent tablets and liposomal formulas. Different forms affect absorption speed.
Form and dose selection depends on individual needs. Ask a pharmacist for guidance.
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Showing 24 of 149 products
Frequently asked questions
What is the recommended daily intake of vitamin C?
Daily recommendations vary by age and condition. For an exact dose for your situation, ask a doctor or pharmacist.
Is liposomal vitamin C better than the classic form?
Liposomal formulas may theoretically have better absorption, but for most people classic forms are sufficient. Choice depends on need.